Endura
Endura

Mind and body training for men

Guided meditation, breathwork and pelvic floor training, with an AI coach that explains the exercises. On iPhone and Android.

What's inside

160+

guided audio sessions

Across six levels, from first steps to advanced practice.

  • Guided meditations

    Build awareness, ease performance anxiety, and stay present.

  • Breathwork

    Use your breath to calm your nervous system.

  • Pelvic floor exercises

    Learn to relax, strengthen, and control your pelvic floor.

  • Body awareness

    Notice tension and learn to let it go.

Included

Coach Maya, your AI coach

  • Knows the exercise you're on

    She picks up mid-program, no explaining yourself.

  • Available 24/7 for your questions

    Ask about any exercise, any time.